This theme highlights the struggles for young people in helping a friend that is in a toxic relationship. Many young people said they would feel 'helpless' and under pressure. Several young people felt there is not enough education on how to help and other young people, who had actually been in that situation, confirmed they did not have the knowledge on how to help or where to go.
Theme 9 - Feeling helpless
Survey of 641 young people aged 13-24 across England and Wales - August 2021
83%
Said that self-doubt would 'definitely' or 'maybe' stop them talking to their friend about toxic or unhealthy relationships
What if you make it worse?
Some young people disclosed they would be fearful of getting involved and giving the wrong advice. One young person of 15 years revealed that she had tried to help a friend but, as a child, didn’t have the skills and didn’t feel it should be a minor’s responsibility to manage another person’s abusive relationship.

“I don't think, as a fifteen-year-old, I should have to govern the relationship of my friends...And as much as I want to help her, as a child myself, I don't have the skills to do that. I can't govern a seventeen-year-old that's manipulating and emotionally abusing someone else…​I know that, it’s just it was damaging for me; it’s damaging for them.”​ - Young person, 13-16
What to do?
“I, I didn't have any knowledge, I didn't have any education on how to, on where to go if someone's going through a really unhealthy relationship and that. So, it's you just feel really helpless when you see your best friend in like a terrible relationship.”​
- Young person, 17-19​

“I think we aren't educated enough on how to help a friend so I don't blame them because they're as lost as Brooke with it all and just trying to help the way they can.” - Young person, 20-24​

Survey of 641 young people aged 13-24 across England and Wales - August 2021
60%
Said that not finding suitable information would 'definitely' or 'maybe' stop them talking to their friend about toxic or unhealthy relationships
How would you help a friend
going through this?
These are all real stories as told to us by young people
- - Trigger warning - please be aware these stories are hard to read. - -
Things to think about
These are just some of the many questions that might prompt answers:

  • How might we help friends be assured that they won't make matters worse?
  • How might we help build more confidence about asking professionals for help?
  • How might we make it easier for friends to seek help themselves and not do it alone?


How might we...?
Survey of 641 young people aged 13-24 across England and Wales - August 2021
78%
Said that fear would 'definitely' or 'maybe' stop them talking to their friend about toxic or unhealthy relationships
What are we doing about this?
We're currently working with young people in England and Wales to explore these insights so that we can co-produce resources to tackle the problem. We'll then need your help to get them out into places where young people spend time, both offline and online.

As we learn and create, we'll keep updating this page so please do come back to see more.

If you want to get in touch to help with this theme please contact yourbestfriend@safelives.org.uk

#WhatWillWork #YourBestFriend